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UGA women win first-ever outdoor NCAA track and field title
The University of Georgia women's track and field team ran away with its first-ever outdoor title at the NCAA Championships in Eugene, Ore. Senior Elena Kulichenko (high jump), junior Aaliyah Butler (400-meter dash) and Butler, Michelle Smith, Dejanea Oakley, and Sydney Harris (4x400-meter relay) captured national crowns.
PULLMAN, Wash. — The Washington State University track and field program is eliminating field events and limiting sprinting ...
Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...
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