The rest of this note will summarise the six key papers published (in the Lancet) by the CTT group, what the primary ...

* This week's note looks at a classic statin/heart-disease study from 1994 – the Scandinavian Simvastatin Survival Study ...

Please note that the US Department of Agriculture (USDA) all-foods database is not precise and some numbers don’t add up exactly. It is a good guide rather than a precision tool.

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* A study was published in July 2025, which aimed to examine the independent effects of dietary cholesterol and saturated fat on LDL-cholesterol (LDL-C). * The study was a cross-over study involving ...

* This is the third of three notes looking at the October 2025 Planetary Health Diet (PHD) publication (Ref 1). The first note reviewed the many nutritional deficiencies in the recommended diet. The ...

Today’s Monday note is going out in the week of World Diabetes Day. World Diabetes Day started in 1991 when the International Diabetes Federation (IDF) and the World Health Organization (WHO) created ...

Please note that the US Department of Agriculture (USDA) all-foods database is not precise and some numbers don’t add up exactly. It is a good guide rather than a precision tool.

Please note that the US Department of Agriculture (USDA) all-foods database is not precise and some numbers don’t add up exactly. It is a good guide rather than a precision tool.

Please note that the US Department of Agriculture (USDA) all-foods database is not precise and some numbers don’t add up exactly. It is a good guide rather than a precision tool.

Please note that the US Department of Agriculture (USDA) all-foods database is not precise and some numbers don’t add up exactly. It is a good guide rather than a precision tool.