The Conquer Muscle Tank is my favorite gym tank by far, as it's made with a soft, breathable performance fabric and a ...

Despite what you may think, plenty of guys rush to see movies like 'Wuthering Heights' in theaters. Others shed a tear just ...

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

The three-time Olympian took a ride to talk training, being a Carbonara fanatic, and his hot take on going to the gym ...

It was, one could argue, yet another win for the Wolverine peptide. But Wolverine is a fictional superhero created by Marvel in the 1970s, with powers beyond the reach of real-life humans and peptide ...

The more you practice a specific lift, the more efficient your body becomes at performing it. Strength is as much about technique and familiarity with an exercise as it is effort. That’s why many ...

All of that's to say Benchetler is a pro at traveling, sleeping wherever he can (including during the day because, well night shoots), and shredding on his own movie sets. Here are the six pieces of ...

While many people begin to slow down at 82, Sir Paul McCartney is still touring the world. He's also releasing a Netflix documentary, Man on the Run. To sustain that kind of schedule, staying fit and ...

Enter the single-arm high pull: a smarter, more athletic alternative that builds bigger shoulders, thicker traps and even manages to hit your upper back along the way – all without locking you into a ...

Getting stronger isn't just reserved for lifting weights in the gym. In fact, it's entirely plausible to add muscle and develop power using minimal equipment without having to listen to the grunts of ...

Calorie-tracking apps—and especially A.I. photo apps—excel at lowering friction. They make logging faster, easier, and more ...

Breakfast that respects your time. Fluffy egg whites, lean turkey sausage, and melty Swiss deliver 17 grams of protein for ...