Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

A non-reactive result in an HIV test generally means that you don't have HIV. It may also mean you tested too soon after ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Tick season is already off to a rough start, and catching bites early is key to preventing tick-borne disease. Research ...

Two major brands were impacted by food recalls this week for Listeria contamination and an undeclared allergen. Check your ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain. Experts explain why, and share tips to help you reach your daily walking ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...