Department of Health Central Luzon Center for Health Development Senior Health Program Officer Agnes Alipio emphasizes that ...

Post-menopausal women face unique health challenges, with curd and tofu offering distinct benefits. Curd excels in bone ...

Suppose I told you millions of tiny creatures were crawling across your face right now, what would you think? Help! Nooo! But ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

Winter's dry air can leave your scalp itchy and flaky, often mistaken for dandruff. This article presents seven effective ...

Dermatologists and dietitians agree that food choices can significantly impact skin health. They shared the best and worst ...

Skincare is often associated with women, but it shouldn’t be so. Increasing pollution, screen time, and lifestyle factors are ...

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...

Manage winter uric acid naturally with warm desi drinks like jeera water, turmeric milk, tulsi-ginger tea, lemon-honey water, ...

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

The gut microbiome is made up of trillions of microbes that play a vital role in keeping us healthy. A disturbance in the ...

Gum health is essential not only for maintaining a confident smile but also for overall wellness, since chronic gum ...