Eating about a dozen servings of ultraprocessed food each day could more than double your risk of developing Parkinson’s ...

Grip strength is a powerful predictor of longevity, cognitive health, and metabolic function. A simple grip test using a ...

Color psychology and our experts’ hands-on testing reveal the best pink, blue, green, purple, orange, red, and yellow running ...

For example, the current Physical Activity Guidelines for Americans recommends that adults complete 150 minutes of moderate-intensity physical activity a week. If broken down, this could result in 30 ...

Discover a holistic approach to managing chronic back pain with Celecoxib (Celeheal), muscle relaxants, physical therapy, ...