Journalist Georgia Husson settled in New York right in the middle of the holiday season preparations. Today, she recounts her ...

As a rule of thumb, most women should aim for about 11.5 cups per day and most men about 15.5 cups per day. Research on the ...

For decades, we grabbed the little pink, blue, and yellow packets without a second thought. They were everywhere, from coffee ...

Given the vomiting and diarrhea, the biggest risk with norovirus is dehydration, which can turn a short-term illness into a ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

The American Cancer Society projected for 2025 that there would be over 154,000 new cases of colorectal cancer and 52,900 deaths.

Hemorrhoids are one of the most common — and least discussed — medical problems in adults. They can cause itching, pain, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...