There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best ...

But you can also play music through some third-party services, such as Deezer, iHeartRadio, Pandora, TuneIn, and YouTube Music. If you want to stream Spotify or Amazon Music, you can use AirPlay ...

This article details 30 bodyweight moves that can be scaled for beginner, intermediate, and advanced exercisers. Start where you feel ready and progress from there. Our 10 picks for beginner ...

David Beckham is known for doing things in style and his 50th birthday paid no exception to the rule as he commemorated the milestone with three events this week. His wife Victoria, 50, has now ...

The reformer is an adaptable machine full of variety that is perfect for beginners, challenging for the avid fitness enthusiast, and suitable for those recovering from an injury. Using a Pilates ...

In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with ...

Cartier Charting the evolution of Cartier's legacy of art, design and craftsmanship since the turn of the 20th century ...