If we eat more than we normally would on a given day — as we tend to do during the holidays — you may notice that afterwards ...

Reducing or eliminating added sugar doesn’t just help control cravings — it can stabilize blood sugar, improve heart and ...

A limited amount of added sugars can be included as part of an overall healthy eating pattern,” states the FDA’s Dietary ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

Losing weight for the sake of health is a challenging journey which demands determination and consistency. While working out ...

THE festive season could undo months of hard work for people using weight loss jabs. One fitness expert has warned a common ...

Cane toads, aka bufo toads, in Florida secrete a toxin that can harm or even kill animals that lick, bite or eat them, ...

Nestled in the lush eastern side of the Big Island, Kurtistown offers a glimpse into Hawaii’s verdant countryside. This small community sits along the volcano road between Hilo and Hawaii Volcanoes ...

The art deco Heidelberg Hotel (now the Hilton Baton Rouge Capitol Center) stands as a reminder of the 1920s boom years, while the sleek glass of the Shaw Center for the Arts represents the city’s ...