Joe Burrow and the Bengals just finished another week of offseason workouts. The team released footage of Burrow, TJ Slaton, ...

Experts explain how cycle syncing works and how tailoring your workout schedule to your menstrual cycle could boost exercise ...

The viral TikTok star on the three supplements everyone should be taking and why doing the bare minimum is best.

New England Patriots coach Mike Vrabel sent a clear message to budding star defensive tackle Milton Williams during the first ...

The Packers' week-one matchup was leaked early on Wednesday morning. Green Bay will open the season against their rival, the ...

As Louisville basketball's 2025-26 schedule takes shape, Pat Kelsey's team will soon meet for summer workouts. Any questions?

Bowers broke Lions' tight end Sam LaPorta's record for most receptions (86 in 2023) by a rookie at the position. He also ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

This healed my relationship with food, gave me the freedom to truly enjoy what I ate, and most importantly, it made me feel ...

The Lions hosted veteran offseason workouts and rookie minicamp over the past couple weeks. It was great to see the presence of many players who were dealing with injuries at the end of last season.

Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.