Globally, over 55 million people are living with dementia, and nearly 10 million new cases are added every year, as per the ...

As a health writer, I've discovered that research points to the Mediterranean diet for lowering the risk of heart disease and cancer, improving metabolic and brain function, and increasing longevity.

This weekend in Lebanon County features live music performances at various venues, cookies for a cause, and the Christmas ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...

Celine Dion seems to have a plan to steal Christmas. The iconic singer posted a video on Instagram on Wednesday of herself ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Sanford Heisler Sharp McKnight filed the lawsuit against the school on behalf of 2024 Colgate University graduate Amelia ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the ...

The drills — frequently referred to as RedMan training for the brand and color of protective gear worn by participants — are intended to teach law enforcement recruits how to defend themselves against ...

Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...