Expert reveals key causes symptoms and the most effective strategies of managing Vitamin B12 deficiency among men over 50 ...
From serums that target the visible signs of aging (like the viral CosRX snail mucin!) to shampoos that address thinning ...
Neurologists often describe puzzles, such as crosswords, as "brain food." They certainly keep the brain active and can lower your risk of cognitive decline. However, in order to ace your New York ...
Aging doesn’t mean slowing down—it’s a transition to a phase where thoughtful choices can help you maintain energy, sharpness, and a sense of purpose. The following habits are rooted in practical ...
Contrary to popular belief, you don't need to spend countless hours at the gym to see noticeable results. For those 50+, shorter, high-intensity workouts and a well-structured routine can promote ...
Adults with heart disease who received tailored vitamin D doses had a 50 percent lower risk of experiencing a second heart ...
Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...
One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...
Low levels of vitamin D and its principal circulating form 25-hydroxyvitamin D (25-OH-D) have been linked to many types of adverse outcomes beyond bone health, such as cardiovascular disease. How ...
Erik Konings, former Nestlé expert and SPIFAN consultant, explains why global testing standards are vital for the safety and ...
Stomach cancer, also referred to as gastric cancer, was once thought of as a disease of older adults. However, it is ...