As India marks the 10th International Day of Yoga, new initiatives like 'Samyoga' and 'Yoga Unplugged' are reshaping yoga's ...

To say that Yoga is good for your health is an understatement ... Surya Namaskar is a sequence of poses that greet the sun and warm up your whole body. It improves blood circulation and metabolism ...

Fortunately, practising yoga before bed can help relax the body and calm the mind, setting the stage for deep, restorative sleep. The child’s pose helps in deeply relaxing pose helps release ...

Yoga poses are a great addition to your life if you are struggling with ailments like insomnia, anxiety as well as other ...

As India prepares to celebrate the 10th anniversary of International Day of Yoga (IDY) on June 21, a silent yet profound ...

Regular practice of the cow face pose helps relieve stiffness and discomfort in knees, making it beneficial for joint health The pose improves posture by opening the chest and aligning the spine ...

Nagpur: Ongoing road excavation work on the stretch connecting Mate Square to Abhyankar Nagar is posing significant threat to motorists and daily commuters. The stretch, which sees considerable ...

The theme underscores yoga’s role in fostering physical, mental, and environmental well-being, resonating with India’s global vision of unity and sustainability. In the first episode ...

The Tribune, the largest selling English daily in North India, publishes news and views without any bias or prejudice of any kind. Restraint and moderation, rather than agitational language and ...

“I have absolutely no hate for civilians and wish them well,” he wrote, adding that India’s global standing has, in his view, helped many South Asians find work and build businesses abroa ...

A filmic companion to the Weeknd’s latest album, this meta psychological thriller is all style and no substance. By Brandon Yu A housewife’s domestic distresses take a horrifying turn in this ...

Ashtanga Yoga opened just over a year ago as place for all skill levels to connect and be part of a community. Brian Kramp is learning a few poses that will get your day going in a positive way.