Good Housekeeping UK on MSN

‘Cut out caffeine, wear mittens not gloves’: a GP on what to do about icy fingers and freezing feet

Most of us have experienced chilly fingers and toes after a day romping in icy conditions, but if you experience painful ...
Everyday Health on MSN

What Happens to Your Hands as You Age?

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent pain as you grow older.

‘I’m going to scream!’: how to survive (and maybe even enjoy) your family Christmas

From preparing safe topics to taking silly games, we ask the experts how to avoid falling out with your nearest and dearest – before, during and after the big day ...

'Virtual reality mindfulness transformed my life'

One of the first patients to receive virtual reality mindfulness treatment on the NHS has said it had "transformed" his life. Charlie Jenkinson is a patient of the North Yorkshire Talking Therapies ...
TheHealthSite on MSN

Can Breathing Techniques Provide Immediate Relief From Shortness of Breath? Yoga Expert Explains

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

How you can ease the agony of carpal tunnel syndrome. DR ELLIE reveals the simple ways to reduce wrist pain – and even make it go away completely

I have carpal tunnel syndrome. I've been on the waiting list for surgery for two years, but what can I do now to ease the ...
Woman's World on MSN

These 8 Fun Holiday Traditions Actually Make You Happier and Healthier

Making time for the same cherished family traditions every holiday season (like hosting an It’s a Wonderful Life watch party) ...

Do Anti-Inflammatory Supplements Work? Doctors Weigh in on 4 Popular Types

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Falling Temperatures Across Pakistan Trigger Unexpected Physical And Mental Health Effects, Warn Experts

Falling Temperatures Across Pakistan Trigger Unexpected Physical And Mental Health Effects, Warn Experts. --> As temperatures ...

Does Putting Castor Oil In Your Belly Button Reduce Bloating? What Doctors Think About The Viral Trend

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...
Officer

CQB in a Box: Laser Ammo's Portable Dry Fire System Delivers Realistic Scenario Training

Laser Ammo’s CQB in a Box is a dry fire system that is so portable that the kit, including the targets, fits into a duffle bag. I got a chance to test Laser Ammo’s CQB in a Box, a dry fire system that ...