If you tend to walk right past the cable machine at the gym, listen up. While you can always work your triceps with a set of dumbbells, the cable machine is an excellent way to isolate your arms ...

Sometimes a no-equipment workout is what you need. Here are 5 highly effective triceps exercises you can do from anywhere - no gym membership required! Triceps push-ups target your upper-body ...

It targets all three heads of the triceps (nice), making it a great all-round tricep exercise, but the medial ... tackle this move with a variety of equipment, like an EZ bar, a barbell, the ...

When it comes to tricep exercises, tricep dips are the head honcho, and you don’t even need dumbbells. The tricep makes up a larger portion of your upper arm than the bicep, so it’s important ...

The movement is executed with a cable machine, so there's tension ... at the top as you squeeze. "The worst exercise when it comes to training your triceps is an exercise you think you can take ...

A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being badly injured after he was beaten up by three other gym members.