President Donald Trump said in a social media post that he is renaming Veterans Day, which is on Nov. 11, as "Victory Day for ...

Having strong arms isn't just about looking good; it boosts your strength for everyday tasks and enhances your overall ...

Follow this trainer-approved (and bro science-free) blueprint to pack shameless amounts of muscle onto your pipes.

The stability required for lifting heavy weights requires a combination of shoulder strength and range of motion, which isn’t ...

An Overlooked Cause of Failed Ulnar Nerve Transposition. Open Journal of Orthopedics, 15, 167-174. doi: 10.4236/ojo.2025.154017 . Snapping triceps syndrome (STS) is described as anteromedial ...

ABSTRACT: Background: Snapping triceps syndrome (STS) is a challenging condition to diagnose as it is rare and can easily be mistaken for ulnar nerve subluxation. Aim: To present a case of STS that ...

For example, when you perform a bicep curl the biceps will be the agonist as it contracts to produce the movement, while the triceps will be the antagonist as it relaxes to allow the movement to ...

Chronic, recurrent compartment syndrome Condition occuring in athletes during exercise (usually in lower extremity) characterized by increased compartment pressurization during exercise ...

You don’t need weights to sculpt your arms, shoulders and back—try these exercises for a strong and stable upper body ...

It's the detail work that makes all the difference.