Creating a DIY exercise mat can also be a lot cheaper than buying one from the store. With inexpensive materials, you can easily make a quality mat at home without shelling out a fortune. This is ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

If you know me, you know I’m a huge fan of Stakt and its innovative fitness staples (that have earned multiple Women's Health ...

If you've never taken the time to dig deep into the ingredients lists of your favorite foods, you may be in for an unpleasant surprise.

The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

Yoga mats often come into contact with these. And those who practise outdoors may also expose their mats to dirt and moisture ...

Finish up the spa-day with another puff off the Bonsai tree and some chocolates. Treat yourself and your Valentine with this Small Hamper with Assorted Chocolates from Venchi. The rich creamy ...

Abstract: Yoga is a predominating approach to dissolve the physical diseases and reduce stress. A Yoga mat plays a vital role in performing yoga, in this regard, there is a need of Smart Yoga Mat to ...