With sea swimming both for charity and leisure a hugely popular activity at this time of year, we have some haircare recommendations to help keep your hair healthy and protected from salt water ...

Swimming is one of the best parts of summer. But long after you've cooled down and dried off, you might be left with a ...

While water usually drains naturally, a few tips can help speed things up and prevent swimmer’s ear, a common infection after ...

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

When I went to swimming classes as most kids do in New Zealand it did not stick, so I went back as an adult, writes Nick ...

If you’re looking for the Connections answer for Wednesday, December 24, 2025, read on—I’ll share some clues, tips, and strategies, and finally the solutions to all four categories.

Authorities ended a 15-hour search for Monterey County's Erica Fox, missing after a shark attack off Lovers Point in ...

Your Day: Let your intuition swim wild today, Pisces. You're in a creative mood, perfect for exploring new artistic pursuits ...

Summer McIntosh, Katie Ledecky and Gretchen Walsh lead this year's top performances list with their long course world records ...

December is the start of peak avalanche season, leading to increased risks for those who hit the Utah slopes. Before traversing up the mountain, it is essential to follow expert tips.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...