Small mistakes made while bathing in winter can lead to serious heart, blood pressure, and skin-related illnesses. Learn ...

Despite the benefits of baths, the practice is pretty contentious. Four editors who are pro, anti, and in between on the bath debate share their reasoning. To me, baths have always been a last ...

Ice baths and cold plunges might be all the rage these days, but don't sleep on taking a bath that's hot: According to experts and research, a long, hot soak in the tub can have plenty of health ...

If you suffer from eczema, you know how painful, itchy and just out-right annoying it can be. And during the cold months, you'll likely find your eczema flaring up even more than usual. Finding an ...

Nothing feels better than jumping into a cold pool after a steamy summer run--or soaking in a hot bath to wind down after a hard winter workout. And depending on how and when you use them, cold and ...

Fresh air, beautiful scenery and the sounds of the great outdoors. There is nothing more peaceful than unplugging from technology and truly connecting with nature. This ritual practice — also known as ...