Korean War veteran Guy Pollack isn't slowing down anytime soon thanks to a Tai Chi program at the Louisville, Kentucky VA ...
Running is officially having a moment, and as a ten-time marathon runner who’s been lacing up for over ten years, I ...
A healthy diet is often worth its weight in gold and can lessen the effects of conditions like high blood pressure, diabetes ...
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These two simple exercises may be better at treating insomnia than medication, new study says
These exercises had a direct positive impact on sleep efficiency and length, more so than standard sleeping pills, making them a worthwhile activity for those looking to sleep better. The review, ...
Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...
The nonprofit organization got its start in 1981 as The Shepherd’s Center of Little Rock. The name changed to LifeQuest of Arkansas in 2003 but the mission remains the same: “To promote healthful ...
From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...
In 2025, Alzheimer’s research crossed a threshold. What once felt like a slow and uncertain struggle against an unforgiving ...
Age remains the greatest risk factor for Alzheimer's. However, research has shown that early-onset of the disease has also ...
The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...
The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...
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