It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet ...

Local venues offer plenty of indoor activities to stay busy over winter break. Here are some ways to stay entertained.

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

When you think of the Black Sea region, beautiful coastlines, warm hospitality, and beach resorts typically come to mind. But ...

Most hold black belts, and some are former national fighters. But the right corner in the front row – traditionally reserved ...

While their peers struggle with forgotten names and misplaced keys, these sharp-minded 85-year-olds have been quietly ...

Starring Georgia turned the Black Sea region into a world-class cultural destination, uniting global superstars, iconic ...

Dry eyes caused by insufficient lipid secretion and rapid tear evaporation are categorized as the lipid-deficient type, while ...

The 60-plus Active Leisure Scheme in Wales offers seniors free access to exercise sessions, aiming to improve wellbeing and reduce isolation.