For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Local venues offer plenty of indoor activities to stay busy over winter break. Here are some ways to stay entertained.

When you think of the Black Sea region, beautiful coastlines, warm hospitality, and beach resorts typically come to mind. But ...

Most hold black belts, and some are former national fighters. But the right corner in the front row – traditionally reserved ...

While their peers struggle with forgotten names and misplaced keys, these sharp-minded 85-year-olds have been quietly ...

Starring Georgia turned the Black Sea region into a world-class cultural destination, uniting global superstars, iconic ...

The 60-plus Active Leisure Scheme in Wales offers seniors free access to exercise sessions, aiming to improve wellbeing and reduce isolation.

As the holiday season arrives, Archuleta Seniors Inc. (ASI) extends warm wishes to the older adults of our community, along with heartfelt appreciation to its board of directors, dedicated staff and ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility ...

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