My summer certainly wasn’t the sociable vacation that Sandy and Danny sing about in Grease. Moving into my second year room ...

‘I’ll Know It’s Christmas’: Watch this performance by the South Bay Veterans Chorus as they belt out some of your favorite ...

Tai Chi 6 Forms 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness The instructor Dr Paul Lam condenses this practice into six lessons taught with meticulous ...

Taoist Tai Chi meets every Thursday at Trinity United Church (1515 Sixth St.) until 3 p.m. Take note there will be no classes on Dec. 25 or Jan. 1. • 5 p.m. — Join us at WIS ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Le Guernic leads mixed groups of Chinese and international tourists through Shanghai's streets, treating the city as a living text. What began as cultural tours to learn the French language have ...

The billionaires could have kept on like that forever. All they had to do was keep their mouths closed. Today, billionaires are still flooding politics with their money and still reaping the benefits, ...

As the years pass, it can become harder to get a good night's rest. The most common sleep disorder in middle-aged and older adults is chronic insomnia, which for many translates to around three years ...

Background: Low back pain is common increases stair-related fall. The Tai Chi “Xuling Dingjin” posture may enhance spinal stability, its biomechanical mechanisms remain unclear. This study ...

Nguyen Thi Ngoc secured one more gold medal for Vietnamese athletics in the women’s 400m final, which featured Ngoc and her teammate Hoang Thi Minh Hanh competing against athletes from Thailand and ...

The trio of Nguyen Thuy Trang, Trinh Thu Vinh and Trieu Thi Hoa Hong delivered an impressive performance in the women’s 10m ...

Children’s Health Ireland (CHI) staff persistently lied to cover up why they had not made changes ordered by two official investigations into substandard care given to youngsters, a whistleblower has ...