The law's reach never stretched this far.

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You may be surprised to learn that the treadmill was invented as a prison torture device in 19th-century England. Or maybe you're not surprised, depending on your feelings about huffing and puffing as ...

If you were kickin’ it in the 1990s and 2000s, you have to know about Billy Blanks, the boxer who created the fitness phenomenon Tae Bo. The Pennsylvania native discovered martial arts as a child and ...

This is the definitive Tae Bo workout It brings you the best overall body workout combining cardio sculpting and ab training for maximum fat burning You will shed pounds loose inches and shape your ...

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It’s Wellness Wednesday! Michael Rivera joined Katherine Phillips to show us a full body workout that helps exercise your glutes and shoulders at the same time.  Rivera ...

Hearing that a running back named Bo Jackson is playing for Ohio State football can cause some heads to turn. A new face for the Buckeyes and the top running back from Ohio in his class, freshman Bo ...

Assassin's Creed Shadows Title Update 1.1.1 is now available, adding hideout upgrades, a level cap increase to 100, and now Claws of Awaji's new Bo staff will also be added to the base game for free A ...

TORONTO - It's Ernie Clement and Isiah Kiner-Falefa's turn to be the next men up on the Toronto Blue Jays. Enjoy unlimited reading on winnipegfreepress.com Read the E-Edition, our digital replica ...