Jimmy Choi has proven that exercise isn’t just possible with Parkinson’s–it can also help slow the disease and improve ...

Travel photographer Prudhvi Chowdary achieved a remarkable 20-kilo weight loss in six months. His journey focused on ...

Most of us think about health as something that pays off in our later years: fewer diseases and better aging. But a recent ...

The meaning you’ll find in the striving itself will make it worthwhile,” Wolking said in his TEDx talk. “Act like the future ...

Medical Director – Evacare + Complete Women Healthcare and Fertility Center ...

Meet the 10 Trendsetters & Trailblazers of 2025—visionaries who challenged norms, built impact-driven ventures, and reshaped leadership across defence, law, wellness, education, tech, and culture.

Fresh from being named to TIME's List of World's Top HealthTech Companies of 2025, LifeSpeak Inc., today announced a strategic acceleration of its innovation agenda with the formation of an ...

Local vegan fitness trainer, author and nutrition coach Karina Inkster is an accomplished and busy person on any given day, ...

On February 23, the Nashville Business Journal will host our 13th annual Mentoring Monday and the Nashville BizWomen Summit, featuring the region’s top businesswomen sharing their secrets to success.

When people first hear the title of this workshop, they often pause, intrigued by the alliteration but not quite sure of the connection. Some might expect a history lesson, others a cooking class.

Aries Take things at a steady pace this week. Even if your energy levels feel high, overexerting your mind or body may lead ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...