Enter vagus nerve stimulation. Once confined to neurology clinics and implanted medical devices, it now wears a wellness ...

Begin by exhaling completely to empty your lungs. Inhale slowly ... the autonomic nervous system enters a balanced state where both sympathetic and parasympathetic branches operate optimally ...

Modern life moves fast, but nature invites us to slow down. Here are six surprising ways nature can soothe our weary nervous systems and bring us back to balance.

This is different from the sympathetic nervous system, the "fight or flight" response ... traveling through the nasal passages, giving the lungs extra time to pull in oxygen.

The rest of the body's main chakras are located down the five segments of the spine—cervical, thoracic, lumbar, sacrum, and coccyx—which are governed by the sympathetic nervous system. These are the ...

It tells your heart to beat and your lungs to breathe ... One part, called your sympathetic nervous system, helps you fight or run away in an emergency (also known as your "fight-or-flight ...

Resonant breathing focuses on creating a harmonious rhythm between the heart, lungs, and nervous system ... or freeze response of the sympathetic nervous system to set in.

Breathe better to burn fat and boost your metabolism by unlocking the hidden connection between oxygen, stress, and fat ...

Peripheral primitive neuroectodermal tumors (pPNETs) are small embryonic carcinomas that develop in the soft tissue and bone, away from the central nervous system (CNS) and sympathetic nervous ...

and coccyx—which are governed by the sympathetic nervous system. These are the “throat,” “heart and lungs,” “gastrointestinal,” “sacral,” and “pelvis plexus” chakras.

"The field of cardio-respiratory-brain integrative physiology explores the intricate interactions between the heart, lungs, ...