The sympathetic nervous system becomes more active during times of stress, and for some people, this activation can become excessive or prolonged.

Silence heals the brain and nervous system naturally by reducing stress, restoring sleep, and enhancing cognitive performance ...

A chronically dysregulated nervous system can lead to both physical and mental symptoms. Here's what to look out for.

While it is often overshadowed by its high-alert counterpart, the sympathetic nervous system, the PSNS has a powerful role in ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Conditions that don't affect your nerves can also cause ... Nervous system and stress Your sympathetic nervous system, which prepares your body to respond to stress or danger, becomes more active ...