There is a lot of diet advice on the internet – some good, some not so good, some terrible. As The Independent’s senior ...

Doctors warn that excessive energy drink consumption may increase the risk of heart disease and stroke due to high caffeine ...

If a quick slice of white toast with butter is all you have time for in the morning, consider two quick swaps: whole-wheat ...

High cholesterol can lead to subtle changes in your nails, some of which may go unnoticed for a considerable period. However, ...

Whenever you need a new power tool, it's worth seeing if Harbor Freight has a budget option first. Often, it'll be as good as ...

While olive oil is generally safe for most people when consumed in moderation, excessive intake may lead to weight gain due ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Ben Stokes talked this week about “grit, determination and fight” and his England team certainly put in a shift on a red-hot ...

As Tiger Woods approaches his 50th birthday, SI Golf will count down the biggest moments—the highs and the lows—of his career ...

Arts, entertainment, film, festivals and more events happening this week in the greater Capital Region from Thursday, Dec. 11, through Wednesday, Dec. 17 ...

IF there’s one thing I’ve always appreciated about Mazda, it’s that the brand doesn’t show up unless it has something meaningful to say. And at this year’s Manila Auto Salon — of all places — Mazda ...

Some people would like to forget when the Rover Group was majority owned by BAe and mad as a brush - but not Shed ...