Alex Lorincz is in training for Alberta Strongman Association’s Provincials in Edmonton at the end of June 2025.

Inside A $2.7 Million ‘Luxury House On Wheels’ 'The View' co-host attends 'No Kings' protest, claimed 'instigators' were ...

A strong immune system is key to healthy living, and helps you ward off many infections, or prevent them in the first place.

Princess of Wales wowed the crowds at the Trooping of the Colour event - and needs an energy-packed diet to stay healthy - ...

The best weighted vests can help with that. As SELF has previously reported, wearing a weighted vest to add a degree of difficulty to your regular strolls is one FitTok trend that holds water.

'I'm 77 and in the Best Shape of My Life—Here's My Exact Fitness Routine' originally appeared on Parade.

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits ...

Alongside mods, you can incorporate other resistance training exercises that strengthen the same muscles—think: chest presses ...

From silent struggles to secret sorrows, Princess Diana’s trainer reveals what the Princess of Wales kept hidden until the ...

Movement, muscle, and mindful exercise all help protect your hips and knees. Here’s how to keep your joints healthy and ...

Balance training could literally save your life—it’s the missing link to aging well, avoiding falls, and staying independent ...

Old-school ideas about creatine might have you think the popular supplement is reserved exclusively for guys (particularly ...