6 natural stool softeners: ... It does not dissolve in water and helps food pass more quickly from the stomach to the intestines. Wholewheat flour, nuts, beans, and vegetables, ...

Learn about six natural stool softeners that may help relieve constipation. ... This includes water from food, too. That said, here’s a general rule to follow: ...

Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add ...

Common over-the-counter and prescription remedies include laxatives, stool softeners, and fiber supplements.However, eating more foods that are high in fiber may be a safe, natural, and effective ...

Focusing on foods that provide soluble (which may soften stool) and insoluble fiber (which helps move bulk through the intestinal system) is the key to reducing constipation.

One of the first foods that comes to mind when you're constipated is prunes. And that's because they work. They are a natural laxative packed with sorbitol and fiber, which helps soften stool and ...

Stool Softener Stool softeners are medications that draw more fluid into the stools and make them easier to pass. They are available with or without a prescription in capsule, tablet, and liquid ...

Hard stool, which is often difficult or painful to pass, is a common symptom of constipation. Learn more about the causes and treatment of hard stool here.

A pharmacist explained why your stool softener doesn’t seem to actually help when you’re constipated — and how to repurpose the meds in an unexpectedly delightful way.