We crafted a guide to acute pain treatments that hit all of the sore spots, from head pain to cramps to joint pain.
Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...
Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...
Diana Winston, director of UCLA Mindful, breaks down natural pain relief strategies that work. Here's how to use these ...
Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...
Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...
Cold weather worsening back pain? These heating pads offer gentle warmth, relief, and safer comfort for the older adults.
Lucknow: Orthopaedic outpatient departments (OPDs) across the city are recording nearly a 30% rise in joint and muscle ...
A BODYBUILDER has died aged 28 after a flesh-eating bacterial infection his family say was triggered by risky muscle-gain ...
Actress Bhagyashree has taken to her social media account to share quick tips to recuperate from lower back and hip pains.