SPOKANE, Wash - The Washington Interscholastic Activities Association is set to vote on 35 amendments to its handbook.

Many in the Rochester area shared their stories with the Democrat and Chronicle over the years. Here are a few of their ...

Master low-diving techniques with these drills! Improve your reflexes, agility, and shot-stopping skills to dominate as a goalkeeper. #GoalkeepingTips #SoccerTraining #GoalkeeperDrills ...

High school girls swimming in the lehighvalleylive.com region is providing a sense of déjà vu as we dive into the 2025-26 ...

Just five or six points away. Penn women’s senior diver Sadie Howard is on her way to breaking the pool record on one of Penn ...

Hempfield’s Hannah Groff expected to be more nervous. She thought the silence would engulf her. That the eyes glued to her ...

The First Colonial girls welcome back considerable senior talent, including Dara Duffy, who has committed to swim for LSU.

Success doesn’t come without a time commitment. Saratoga Springs athletic director John Goodson calls it “Good busy.” ...

The Dartmouth women's swimming and diving team impressed at the Golden Grizzly Classic this past week and weekend, hosted by ...

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