Whether you don't have time for a morning stop at McDonald's or want a cheaper breakfast, this store-bought Sausage McMuffin ...

While the chain offers some lighter options, several items on the menu are nutritional landmines—packed with calories, sodium, saturated fats, and sugar. Here’s a look at some of the worst offenders ...

At Beast + Bottle in Denver, Colorado, chef/owner Paul C. Reilly uses these ginger-and-garlic flecked sausage patties on the ...

Burgers gone wild: these 10 calorie-bombs top America’s unhealthiest list. See which ones are shockingly over the top.

According to Stanford Lifestyle Medicine, adults aged 50 and over should consume 1.2 – 1.6 grams of protein/kg of body weight ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Hyponatremia is diagnosed when there is too little sodium in the blood. Various factors can cause it. Sodium is an essential electrolyte that helps maintain water balance in and around your cells.

There isn’t much difference between Coke Zero and Diet Coke. You can drink either coke if you want to reduce your sugar intake, as both of them contain artificial sweeteners. You’ve likely ...