A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit ...

If you’re not getting enough high-quality sleep each night, you may experience sleep deprivation. It’s common, affecting ...

Go to bed! Research shows that today's teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and ...

Even a few nights with insufficient sleep promote molecular mechanisms linked to a greater risk of heart problems. This has been shown in a new study in which the researchers investigated how sleep ...