New research presented today at the European Academy of Neurology (EAN) Congress 2025 reveals that frequent nightmares are ...

Good sleep is vital for adolescents' physical health, mental well-being, and academic success - yet many don't get enough ...

Good sleep is vital for adolescents' physical health, mental well-being, and academic success—yet many don't get enough rest.

Tongkat ali is a herbal remedy used in folk medicine to boost testosterone, improve sleep, prevent bone loss, and control ...

In previous observational studies, high fruit and vegetable intakes were associated with better self-reported overall sleep ...

42 Studies specific to children with presumed perinatal ischemic strokes have shown a similar array of long-term deficits, and Kirton et al 3 demonstrated that imaging characteristics of the brain ...

When getting a good nights sleep becomes a nightmare for your child, the sleep lab at Hasbro Children's Hospital can help sort it out.

A study conducted by the University of Georgia suggests better sleep habits in children can improve their mental health.

Does your kid often neglect home responsibilities or schoolwork to play video games or scroll social media? They may be ...

Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.

In children, they are rarely caused by a physical or mental illness. Both nightmares and night terrors are more common in people with other sleep problems, such as obstructive sleep apnea. If your ...

You can overdose on melatonin. However, the risk of having a life-threatening reaction is rare. Taking too much can increase ...