Expensive anti-aging treatments found at a growing number of clinics can't beat a good diet, sleep and exercise, says Dr.

Samsung announced new health-focused features coming with One UI 8 Watch, aimed at helping users build healthier habits ...

Clinical trial of 969 adults found daily avocado consumption increased sleep duration by 30 minutes nightly, from 6.4 to 7.0 ...

Samsung’s One UI 8 Watch beta adds Bedtime Guidance, Antioxidant Index, Running Coach and more health-centric features.

Japan, a nation renowned for its rich culture and technological advancements, also holds a remarkable distinction: its ...

A new study shows that getting just three nights of poor sleep in a row can start affecting heart health, and exercise may ...

At some point in our lives, we all have struggled with weight loss. While metabolism and age play a huge role when it comes ...

If you find it tough to get back to sleep in the middle of the night, this expert-approved breathing trick can help you feel ...

The global anti-ageing market is rapidly expanding with a growing demand for personalised and scientific approaches. India is ...

As we get older we all want to slow, pause or even reverse the aging process and ongoing research and advancements shows that ...

Samsung Galaxy Watch One UI 8 introduces 4 revolutionary health features including sleep guidance, vascular monitoring, and ...

Continuous glucose monitors reveal individual metabolic responses to food and lifestyle in India. This technology empowers ...