You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on bodyweight ...

It's important to stay active as you age, but it might become more complex to come up with a physical activity plan when you leave home and move into assisted living. Here are some of the best ...

(Damjan Janevski). 475273_01 There are about 900 species of eucalypts in Australia, and an upcoming workshop at the Melton Botanic Garden will give you the opportunity to sketch and appreciate just ...

The former head writer made a surprise cameo in a real sketch from the latest episode of Saturday Night Live Season 50, and I bet you can guess what it was about: a ferry boat.