Lauren Steinke, assistant professor of health and human physiology at the University of Iowa, shares tips on how to work fitness into your schedule and realize that the goal is to “focus on progress, ...

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

AIIMS found private school students significantly more obese, while public school students were often underweight but more prone to metabolic syndrome. Prompted by this, CBSE ordered schools to ...

In this issue of our environmental newsletter, we get some tips on how to prepare your home for the summer's hot weather, and possible smoke and wildfires; map out PFAS contamination across Canada; ...

Reflect on Ruidoso recovering from wildfires, showcasing the community's resilience and the shared experiences of those ...

Architect Wong Kam-sing talks about villages he visits for home-grown coffee and Hakka cuisine, and his go-to restaurants in urban Hong Kong Architect and former Hong Kong secretary for environment ...

it's about raising awareness on the hidden sugars lurking in processed foods, flavoured yogurts, packaged juices, and in the even so-called "healthy ... to include simple infographics, comparison ...

Dispensing healthy food, local produce as medicine is what they’re practicing daily at the no-cost medical center serving the ...

Experts emphasize that lifestyle changes, such as a plant-based diet, regular exercise, reduced fat and sugar intake, and sexual activity, can significantly lower prostate cancer risk. Joe Biden's ...

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in ...

The American Heart Association promotes its Life’s Essential 8 wheel for heart ... The health behaviors include eating healthy, moving your body, quitting tobacco and getting healthy sleep.