Three experts share the science behind taking a dip in cold water—and offer safety tips that any potential plungers should ...

Million Views of GFRIEND in their song MAGO is a milestone that demonstrates the ability of repetitive music listening to ...

As we head into the new year, here are seven simple tools to help you reset your wellbeing and restore your energy. From the ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

From calming massages that balance the nervous system and promise a better night’s sleep to facials that soothe, depuff and ...

All of us are welcoming the new year with excitement and hope. By making resolutions, cleaning rooms and by writing down ...

T he brain is at the center of who people are, shaping how they think, feel, and move through the world. This year, the top ...

Feeling drained? Don't reach for your wallet. Here are 10 ways women avoid overspending when stressed, from the 24-hour rule ...