Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big ...

THE summer break offers a crucial period for students to sharpen existing skills and acquire new ones as they advance to ...

Amidst the cacophony of modern life, silence emerges as a potent brain booster. Research reveals that two hours of daily ...

Being late or consistently unreliable is one habit that makes people quietly judge you, even if they’d never admit it.

Exam season can be a testing time—not just for students, but also for parents. Recently, more than three quarters (77%) of ...

A new international study confirms boys have more ‘academic buoyancy’ or resilience when it comes to common setbacks, such as ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

The more time you spend concentrating, the less effort it takes to do so. Meditation is a powerful tool for helping you stay ...

The federal government’s HR agency on Thursday instructed agencies to cease collecting data on the demographic makeup of ...

June 2025 also serves as a crucial time for reassessing your long-term aspirations. You are encouraged to critically examine ...

According to a May 2024 Centers for Disease Control and Prevention study, deaths due to drowning are on the rise following decades of decline.

June 2025 unfolds as a pivotal month for Cancer individuals, characterised by a dynamic interplay between inner reflection ...