Bridgett Moore tells PEOPLE her father, while dying of pancreatic cancer, told her, "I don't want you to be sick like me" ...

Queen Latifah recently showcased a notable weight loss during a Disneyland outing with longtime partner Eboni Nichols.

Sundays used to stress me out. I'd spend the entire day thinking about the week ahead, scrolling through my phone, feeling ...

This time of year can cause unhealthy amounts of stress and can lead to burnout. But nature can provide a lesson in self-care ...

Movement does not exist to punish your body. It exists to support it. Dancing, walking, stretching, swimming, yoga, all count ...

It lies about what health looks like, cheats you out of your happiness, and robs you of your time. Thanks, but no thanks, diet culture.

This year has felt like the final nail in the coffin for a movement pushing for body inclusivity, or at least body neutrality ...

Shahroo Izadi is a behavioural change specialist. Her new book How Diets Make Us Fat explores why traditional approaches to weight loss fail – and what works ...