The Scarsdale diet: Like other low-carbohydrate ... low in carbohydrate and many vitamins and minerals. A strict meal plan must be followed exactly. Bridget verdict: Don't like use of word ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

This no-added-sugar meal plan prioritizes the principles of the nutrient-rich Mediterranean diet.

Kick off your plant-forward diet with this simple week-long meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This ...

In the glitzy and glamorous world of Bollywood, staying fit and looking good is not just a choice; it’s a necessity. Whether it is to fit in a particular role or just merely out of reinvention ...

The 4:3 intermittent fasting diet alternates fasting and eating regularly every other day. Here's how it works, weight loss, ...

Experts typically suggest: This general meal plan can help you understand what eating nutrient-rich meals may look like when living with hypothyroidism. There’s no “best” diet for ...

With dozens of options for entertainment, it’s easy enough to explore the Los Angeles County Fair from open to close — meaning visitors also have a chance to eat their way through the fair.