Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Kentucky Derby Festival offers free training for runners and walkers ahead of the marathon and Humana Mini, starting Jan. 8.

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College campuses across the United States are facing a mental health crisis unlike anything seen before. Rates of anxiety, ...

While buying more than one running shoe seems expensive at first, using a rotation will improve your training and can also ...

Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the ...

Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to […] ...

The program was to help minority-owned businesses in Hartford’s north end with training and grants up to $15,000. Then ...

Schoen believes the Giants will be attractive to top coach candidates, in large part due to the presence of QB Jaxson Dart.

Incarcerated trainers in the Helping PAWS program at Logan Correctional Center raise puppies that will later work as mobility ...