In a little more than a week, on June 21, the summer solstice will occur. That’s the day when the Earth's axis is tilted at ...

Learn how to recognize anxiety in the moment and ride out uncomfortable emotions by connecting to yourself through your ...

Scientists discover brain's "memory janitor" mechanism that actively deletes unwanted memories to make room for new ...

Regular physical activity combined with mindfulness practices can help reduce overthinking and improve mental well-being.

Restructuring negative thoughts helps people struggling with addiction or early on in recovery stop believing the lies shame ...

As parents, we want our children to thrive, but what happens when we don’t understand or recognize symptoms that may signal they’re struggling? Brianna Hewett, LCSW clinical coordinator with the ...

A new study published in the Journal of Affective Disorders used a network modeling approach to explore how cognitive ...

A judge had issued a warrant to apprehend a man about 30 minutes before he was found dead with his wife in an apparent domestic violence shooting Friday. Bradley Duane Nelson, ...

Researchers explored how the brain intentionally suppresses the traces of memories with the help of specific neural ...

Doctors now prescribe nostalgic playlists to cure anxiety - evidence-based music therapy uses songs from your past to ...

Court documents indicate the 63-year-old had been acting erratically and aggressively toward family members the day before ...

As a clinical psychologist who works with trauma and narcissistic abuse, I see echoes of this dynamic every day in my therapy office. The same patterns that destabilize families destabilize ...