Are you searching for an exciting way to stay fit while challenging both your body and mind? Climbing might be the perfect ...

Within a few months, Dulce began to notice the remarkable changes taking place in her body. She not only shed pounds but also ...

My first book was a best-seller. Whenever I got stuck on my second one, I'd turn to the barbells.

IT turns out that saying “I do” might come with a side of “I’ll have seconds”, especially for men. Blokes are far more likely ...

Aerial hoop is acrobatics performed on solid or hollow steel hoops covered in hockey tape for grip and suspended from the ...

One halcyon spring day in 1903, the 69-year-old anatomist and naturalist Dr. James Bell Pettigrew sat at the top of a sloping ...

They also use crampons, ice screws and carabiners. The conditions have to be just right: When it’s too warm, the ice grows soft and can separate from the rock wall; when it’s too cold, the ice becomes ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all ...