Discover practical tips from a senior sleep expert to help you sleep better in extreme heat. Stay cool and get a good night's ...

So different, yet so alike. Through pollination, bees play an important role in the ecosystem, affecting the life cycle of ...

Just like humans, dogs experience happiness, stress, illnesses, and their daily experiences are often reflected in their ...

Introducing The Brain Song from Binaural Technologies - not just another memory-boosting audio therapy. This 10-second Brain ...

Apr. 22, 2025 — Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have ...

"We introduce a previously undescribed communication display in two cuttlefish species: Sepia officinalis and Sepia bandensis ...

Scientists think they could have made a huge breakthrough after discovering that a certain type of dream could open up a 'new ...

Learn about the key differences between hypersomnia and narcolepsy, their symptoms, treatments, and how they affect daily ...

Sleep trackers are supposed to help us get better rest. Stressing metrics can be counter-productive, experts say ...

Caffeine shifts brain activity during sleep by increasing EEG complexity and reducing long-range temporal correlations, ...

you need at least 3 hours of uninterrupted sleep, which is about the time of your first REM episode. Waking up throughout the night could affect hormone production. This interruption can also ...

Researchers have discovered a new state of consciousness that anyone can tap into, shedding new light on the expansive power ...