Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Researchers discovered that lucid dreaming isn't sleep or wakefulness, but its own form of consciousness. Plus, lucid ...

Sleep trackers are supposed to help us get better rest. Stressing metrics can be counter-productive, experts say ...

Caffeine shifts brain activity during sleep by increasing EEG complexity and reducing long-range temporal correlations, ...

Researchers have discovered a new state of consciousness that anyone can tap into, shedding new light on the expansive power ...

A study reveals unique brain activity during lucid dreaming. Using EEG data, the research identifies reduced beta-band power ...

In the stillness of the night, when the body should lie calm in sleep, something else may be happening beneath the surface.

This silky soft bedding can regulate body temperature, fight off allergens and can even be better for your skin.