It was early December 2019, and silly season was in full swing – office parties, catch-ups with friends, and endless excuses ...

Mr. Seo Seung-hwan, a 30-something IT startup planner, like everyone else, makes New Year’s resolutions at year-end. They are ...

Financial concerns have surpassed health as the primary motivation for Britons embarking on Dry January, a charity has revealed. Alcohol Change UK reports that a staggering 17.5 million people intend ...

The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any ...

Why New Year’s resolutions fail isn’t about willpower, but because we misunderstand motivation. Here’s what psychology ...

Weight loss can be tricky, especially when approaching it without the support of medication. For India Gants, winner of Season 23 of "America’s Next Top Model," her weight loss journey led her to lose ...

Dick Van Dyke revealed how he’s been able to live a long life. The “Mary Poppins” star, who’s set to turn 100 years old on Dec. 13, recently recalled giving up alcohol and smoking in his 50s. Van Dyke ...

Description: you must not quit is a Powerful Motivational Speech created and edited by Absolute Motivation. It's one of the best we've done so far in 2025. ♠️ Our channel members: ️ Featuring some of ...

Cafes across the United States are embracing the low- and no-caffeine lifestyle, with options that are a far cry from dusty tea bags and rewarmed decaf. Without the jittery high to hide behind, low- ...

Federally funded research shows that cutting back on cigarettes doesn’t eliminate cardiovascular risk — quitting entirely is still the best way to protect your heart. › In a study funded by the ...

Meghan Trainor has revealed why she quit coffee, sharing that it has been life-changing, helping her regain energy and combat burnout from nonstop work. As she prepares for her June 2026 "Get in Girl" ...

Meghan Trainor decided to quit drinking coffee after a psychic told her husband, Daryl Sabara, that her caffeine intake was causing her to “crash out.” “The psychic never met me. My husband was gifted ...