Quinoa Recipes: Here we bring you a list of 5 protein-rich quinoa recipes that you can easily make at home. Read Time: 2 min Quinoa is a flowering plant in the amaranth family and is grown primarily ...

Breakfast is an important meal of the day as it gives you the energy to start the day. Today, we bring you the healthy Indian ways to use quinoa for breakfast. Tap to learn! You can make quinoa ...

Quinoa is low in calories and high in good quality proteins, which works well for any weight loss diet plan. Quinoa Recipes: Here we bring you a list of 5 protein-rich quinoa recipes that you can ...

Most vegetarians believe that there are very few options for them in the breakfast. But, there are several such dishes that can be... Read More Most vegetarians believe that there are very few options ...

If you work out, you already know that you need protein to fuel your body. But if you are a vegetarian, it could sometimes feel like there aren’t many options for protein in a vegetarian diet. You’d ...

Eating a protein-rich breakfast is not just the perfect way to feel awake and alert but also ace your productivity as well as weight loss goals. Your morning routine sets the tone for the rest of the ...

Cutlets are a popular and adaptable snack that are cooked in a variety of styles and can be eaten in different forms across India. Poha cutlets, which were first made popular in Gujarat and ...

According to ‘The Indian Journal of Nutrition and Dietetics’, oats are a good source of fibre and are healthy for heart health. Additionally, they can help manage weight. The ‘Journal of Nutrition and ...

Poha, the flattened rice delicacy, has long been a staple for Indian breakfasts. Its light texture, subtle flavours, and quick preparation make it a favourite across households. Traditionally enjoyed ...