If you are someone trying to get rid of thigh fat, take cues from Malaika Arora! The 51-year-old shared an exercise that she says can help "lose thigh fat". She is seen demonstrating the dumbbell ...

Malaika Arora took to her Instagram to share a simple squat routine that can help you lose thigh fat and get sculpted legs and glutes.

And it didn’t end there. After first baseman Triston Casas was lost for the season after tearing his patellar tendon, the Red ...

At 50, Malaika Arora continues to set fitness standards! Whether she’s doing yoga or sweating it out at the gym, her commitment to staying fit reflects in her strong physique and glowing skin. With ...

Runner’s knee, which is the snappier name for patellofemoral pain syndrome, is a common complaint among runners – so here’s ...

When I had a total hip replacement earlier this year, like many people I had no idea what I was in for. These are all of the ...

I'm The Drama singer, Bebe Rexha, is on vacation in Croatia, and she wore a leopard print swimsuit and hat, looking amazing.

We spoke with Roger Montenegro, head coach and owner of Made Possible Personal Training, a private personal training studio ...

A new search trend is putting a cheeky spotlight on a serious workplace issue. Online interest in “office chair butt” has ...

Alongside mods, you can incorporate other resistance training exercises that strengthen the same muscles—think: chest presses ...

Condemnation of a private water company would be a difficult proposition, Allegany County Administrator Jason Bennett said.